Today I signed up for the Men's Health 52 Day Challenge, which runs Wednesday, August 19, 2009 to Friday, October 9, 2009.
My goals over the 52 days are:
80 - Clean Eats
15 - Resistance Training Sessions
10 - Cardio Sessions
Lose 8 pounds
Lose 2 inches from my waist
Complete 800 pushups.
This was a last minute signup so I don't even have a workout plan setup yet. But I'll hammer one out tonight to get things started. This program is done through a member forum, so you can keep track of your goals and see how everyone else is doing.
Here is the FAQ for the 52 Day Challenge...link
Wish me luck!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment