I'm still incredibly sore from Day 5's RT and CT. I'll be hitting the gym today, so I'll need a good warmup to be able to do a good one. Finally had a full day of CE!! It only took a week but finally happend!
Clean Eats (CE): 4/12/80
Resistance Training (RT): 1/15
Cardio Training (CT): 2/10
Personal Goal 1 - Lose 8 lbs (PG1): 0/8
Personal Goal 2 - Lose 2 inches from waist (PG2): 0/2
Personal Goal 3 - Do 800 pushups (PG3): 26/800
Tuesday, August 25, 2009
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