I'm not as sore as I was expecting to be from my arms/chest workout! It was a close call on the CEs, I was barely under my calorie limit. Felt good to rest the body for a day, looking forward to getting back into it. I'll definitely get a good CT at my hockey game tonight.
Clean Eats (CE): 10/18/80
Resistance Training (RT): 2/15
Cardio Training (CT): 4/10
Personal Goal 1 - Lose 8 lbs (PG1): 2.2/8
Personal Goal 2 - Lose 2 inches from waist (PG2): 0/2
Personal Goal 3 - Do 800 pushups (PG3): 129/800
Friday, August 28, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment