Sunday, March 14, 2010

Winter '10 Finish Line, Spring '10 Starting!

I ended up doing great for the Winter '10 challenge!  I lost 13.2 lbs and met all my goals on my way to a GOLD+ medal!!

Here were my final results:
CE: 94/104/80 (117.5%)
RT: 12/12 (100%) - Barely made it here.
CT: 27/15 (180%)
PG1 (5% Challenge): 13.2/12.5 (105.6%)
PG2 (Days Without Soda): 51/30 (170%)

I just signed up for the Spring '10 Challenge!!  I won't be doing the 5% challenge this time, since I'll be doing the TNT diet and lifting more.  I'll be focusing more changing my body composition rather than pure weight loss.  I've increased all my goals and I'll have a better balance of RTs vs CTs.

Here are my goals for Spring '10:
CE: 85/104
RT: 20
CT: 23
PG1: Read 2 books
PG2: Stretch everyday
PG3: Clean/Organize one thing at home everyday

Thanks for all your support!!  Good luck to everyone who will be starting the Spring '10 Challenge!!