Saturday I tried a spin class for the first time. I went to the gym in the morning just to lift, but when my wife saw the class was starting right when we got there, we tried it. It was definitely a great workout and something I would do again in the future. I had a few too many drinks to kill my clean eat at night.
Clean Eats (CE): 13/22/80
Resistance Training (RT): 3/15
Cardio Training (CT): 6/10
Personal Goal 1 - Lose 8 lbs (PG1): 2.7/8
Personal Goal 2 - Lose 2 inches from waist (PG2): 0/2
Personal Goal 3 - Do 800 pushups (PG3): 144/800
Tuesday, September 1, 2009
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